Offer
Personal Training
Personal training is a one-on-one workout with a specialist who tailors every exercise to your needs and abilities. Individual sessions with a coach are the most effective way to achieve your dream results!
We take professional care of your health and fitness, helping you shape an athletic, well-toned physique.
Tailor-Made Training
We invite you to take part in individual sessions with our professional trainer-physiotherapists, who will create a workout program tailored to your needs and abilities.
Under the guidance of our expert coaching team, you’ll stay motivated and full of energy to achieve your dream shape and performance.
In addition to one-on-one sessions, we also offer personal training for two people – with programs designed for different fitness levels and goals.
Your dream results – within reach!
Satisfaction – guaranteed!
Group Training
Our circuit training sessions are led by a personal trainer in a small, friendly group. Now your effort in building a perfect physique and improving your fitness won’t go to waste!
Throughout the workout, the trainer monitors your technique to minimize the risk of injury and maximize efficiency. The training is complemented with aerobic exercises for even better results.
Group circuit training is an excellent choice for anyone who wants to burn excess body fat, sculpt their figure, and boost overall fitness. It’s also ideal for those new to the gym or simply looking to break out of their training routine.
Personal Training Tailored to Your Needs
Working out with a personal trainer is becoming increasingly popular, as clients value the ability to tailor sessions to their individual goals. We offer a variety of training types, including:
Functional training – focused on strengthening muscles and improving overall fitness.
General development training – engaging different muscle groups, especially recommended for beginners.
Weight reduction training – designed for those who want to shed extra kilograms.
Strength and conditioning training – with an emphasis on sculpting the body and shaping muscles.
Relaxation training – exercises that reduce the effects of stress (e.g., fatigue, muscle tension, decreased concentration).
Supplementary training – helps improve performance in other sports disciplines.
First Consultation, Then Training
Personal training at Matchpoint is the perfect solution for residents of the southern part of Wrocław and nearby towns such as Wysoka, Ślęza, Bielany Wrocławskie, Tyniec Mały, Żórawina, and others.
Here, your instructor will:
Create a personalized workout plan,
Conduct a detailed interview,
Adjust the type of activity to your age, gender, past illnesses, or injuries.
Every one of our personal trainers has extensive knowledge of human physiology, ensuring that your goals are achieved in the most effective and optimal timeframe.
In some cases, the trainer may also recommend consultations with specialist doctors to support your training process.
Personal Training for All Ages
There’s no need to worry about limitations caused by low activity levels – we create workout plans tailored to your physical abilities.
Wrocław is home to many people who value a healthy lifestyle, and our clients include:
Young and fit individuals aiming to enhance their performance,
Older adults taking their first steps into the world of fitness,
Teenagers looking for safe and effective training,
Expectant mothers who want to maintain good form and strengthen their muscles.
No matter your age or starting point, we’ll help you enjoy exercise and feel the positive effects on your health and wellbeing.
Attractive Prices, Comfortable Conditions
When choosing personal training, price is often a key factor in selecting the right facility.
We offer competitive rates tailored to the range of services you choose – whether you prefer a single session or a package of trainings.
Our conditions ensure maximum comfort:
Well-equipped, air-conditioned training rooms
State-of-the-art fitness equipment to help you achieve your goals faster
Flexible scheduling – morning, midday, and evening sessions available
24/7 access so you can train at the time most convenient for you
After an intense workout, you can relax in our cozy restaurant or unwind in the club lounge.
Your personal trainer in Wrocław will adapt the plan and schedule to your preferences, making every session both effective and enjoyable.